4 MORE REASONS TO TRY OUT METAFIT. Metafit HIIT

4 MORE REASONS TO TRY OUT METAFI

4 MORE REASONS TO TRY OUT METAFIT. Metafit HIIT workouts will boost metabolism, maintain lean muscle and ultimately burn fat. BUT check out these additional awesome health benefits.... > HIIT drastically improves cardiovascular function (V02max). Interval training produced a 302% greater increase in V02max when compared to a long, slow distance training protocol in untrained individuals. > HIIT substantially improves insulin action. Say bye-bye to type 2 diabetes & metabolic syndrome. > HIIT

Whanganui District Council

21. 09. 2017

The Whanganui District Council is in the process of reviewing our Significance and Engagement Policy and wants you to share your thoughts.

🌞🌞You really get the feeling that summer is

20. 09. 2017

🌞🌞You really get the feeling that summer is just waiting in the wings once daylight saving starts!! It snuck up on me this year - it's THIS WEEKEND!! 😲 So, don't forget to TURN YOUR CLOCKS FORWARD 1 HOUR at bedtime on SATURDAY, SEPT 23 (or 2am SUNDAY, SEPT 24) - or else you'll be an hour late for work on Monday - and that would be very uncool ;) #Wanganui #Whanganui #OurBeautifulPlace #DaylightSaving

Whanganui District Council

19. 09. 2017

MEETING POSTPONED Tomorrow's scheduled meeting of the Statutory Management Committee for Traffic and Speed Bylaw deliberations has been postponed to a later date to be advised.

Whanganui District Council

19. 09. 2017

Local photographer Ken Graham, President of Whanganui Camera Club, recently travelled to Japan and visited our Sister City, Nagaizumi-cho. With his camera Ken captured the amazing cultural diversity of Japan. His work will be on show upstairs at Element Cafe, 26 Victoria Avenue, over the weekends of 7/8 and 14/15 October - well worth a look!

Whanganui District Council

18. 09. 2017

Spring is here and the kōwhai trees at Virgnia Lake are in full effect, attracting some boisterous kākā (native parrots) over the weekend.

Cassini is headed toward a fiery death on Saturn.

15. 09. 2017

Cassini is headed toward a fiery death on Saturn. It taught us so much: http://nyti.ms/2gTcpIp